Whether you’re vegetarian, vegan, or just want to save a
few bucks on your next grocery bill.
Homemade Fried Rice
This version swaps out meat for protein-packed
Easy Egg & Black Bean Enchiladas
Topped with a DIY ranchero sauce.
15-Minute Sesame Soba Noodles
Soba noodles are made from buckwheat flour and
contain 6 grams of protein per serving. This recipe
ups amps that up even more by adding a hardboiled egg
Veggie-Loaded Egg Bake
Breakfast for dinner — and the perfect way to use
up any leftover vegetables in your fridge.
Vegan Stuffed Peppers
Made with a hearty filling of quinoa + black beans
+ salsa + spices + corn.
Sheet Pan Nachos with Black Beans + Fried Eggs
This recipe tells you to add pork sausage — but you
can leave it out and still be left with a ton of
One-Pot Chickpea & Potato Masala
Made with super-affordable ingredients, makes
enough for four, and breaks down to less than $2
Soba Noodle Stir-Fry
Just one cup of edamame will add a whopping 17 grams
of protein — and the soba noodles kick that up even
Slow Cooker Sloppy Joes
This version is made with slow-cooked lentils and
swaps buns for spaghetti squash.
Healthier Egg Salad
This version ditches the mayo for Greek yogurt. To
make it substantial enough for dinner, make it into
a sandwich or serve on lots of fresh greens.
Taco Bowl With Crispy Chipotle Chickpeas
Taco Tuesday: Grain Bowl Edition.
Spicy Kimchi Quinoa Bowls
Crock-Pot Low-Carb Lasagna
This gluten-free version swaps pasta noodles for
eggplant and zucchini zoodles, and gets its protein
from three types of cheeses. Recipe
Vegan Buddha Bowl with Avocado
Tossed with a DIY sauce of red pepper + lemon +
paprika + cilantro.
Mediterranean Baked Sweet Potatoes
Broccolini Mushroom Stirfry
Serve this over soba noodles or quinoa.
Cheesy Mexican Lentils with Black Beans + Rice
Three cheers for one-pot wonders.
Smashed White Bean + Avocado Sandwich
Great in a sandwich, or even as a healthy dip for
Homemade Veggie Burgers
These bake off in the oven — and freeze perfectly
if you want to save leftovers for later.
One-Pot Vegan Lentil Soup
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