22 Cleanses That Will Help You Start 2017 Off Right – BuzzFeed News

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Because this is the year that you don’t deal with

1. The
Fuckboy Cleanse

The Fuckboy Cleanse

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Save yourself all the time and emotion this
year and cut off anyone who’s being
ridiculously extra.
Here are a few great responses that people
have had in the past if you’re looking for some
great one-liners.

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2. The
Ratty-Underwear Cleanse

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It always seems like such a pain in the ass to
drop money on new underwear. But do yourself a
favor and say goodbye to those ragged, stained
lingerie with the elastic hanging out that
you’ve been wearing since the eighth grade.

Your new underwear will look better, feel
better, and you won’t be embarrassed to be
caught in them if/when someone sees them. It’s
worth the dollars, trust.
Here are some of the best places to buy

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3. The
Your-Plants-Are-Dead Cleanse

The Your-Plants-Are-Dead Cleanse

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Maybe they were overwatered. Maybe they didn’t
get enough sun. Or maybe it was really just
their time. Whatever it was, they’re dead now
and littering all over the floor. It’s time to
let them go.

If you have a hard time keeping your plants
here are some pointers on how to improve
your green thumb.

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4. The

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Remember all those albums you uploaded to your
social media accounts in college with photos of
you and your crew, tanking light beer out of a
funnel? Yeah, it may be time to take those

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5. The
Pantry Cleanse

While it may seem like a daunting task, cleaning
out your pantry will not only help you get rid of
all your expired items, but it will also make
room for new groceries and make it easier to find
the things you’re looking for — saving you money
and time.

Here are a few ideas on how you can better
store your groceries and some
tips on how to efficiently organize your

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6. The
I-Swear-This-Is-The-Last-Time Cleanse

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How many times have you said “this is the last
time” about something you’ve been meaning to
quit? This is the last time I’m going to drink
soda. This is the last time I’ll stay up until
5 a.m. watching Netflix. This is the last time
I’ll respond to his/her text.

Old habits die hard. But either decide it’s
time to completely kick the habit for good or
give yourself more reachable goals, like “I’ll
only drink soda twice a week.” That way you’re
not making promises to yourself that you know
you won’t keep.

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7. The
I-Have-A-Million-Photos-Of-My-Dog Cleanse

The I-Have-A-Million-Photos-Of-My-Dog Cleanse

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You love your dog and think your dog is the
cuter than any other dog in the entire world.
But having 100 photos of your dog sleeping in
different positions in the kitchen may be a
little overboard, you know?

Save phone space by uploading them to your
computer so can delete them off your phone. Or,
if you just can’t get on board with not having
your photos on your phone, try downloading an
app like Google
Photos so that you can store your pics to
the cloud without taking up too much storage.
Don’t have a dog but do have thousands of
selfie attempts? Yeah, maybe get rid of all
those selfie attempts you’ve deemed

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8. The
Five-Years-Worth-Of-Receipts Cleanse

The Five-Years-Worth-Of-Receipts Cleanse

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They’re everywhere: in your car cup holders, in
the pockets of your pants and jackets, and your
purse is infested with them. While it’s
important to keep certain receipts in case you
need to verify purchases or return/exchange
something, there comes a certain point where
hanging on to them is unnecessary. The receipt
from takeout last fall? Maybe toss it. The
receipt for your new computer last year? Maybe
hang on to that one.

And if you do have to hold on to them, set up a
filing system — in your desk drawer or pantry —
so that you can keep track of them and have
them organized in one place, that doesn’t
happen to be the pockets of your clothing. You
can get some simple and doable filing tips


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9. The
I-Literally-Never-Wear-These-Clothes Cleanse

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It’s hard to let go of clothes because even if
the last time you wore it it was four birthdays
ago, you might get the PERFECT opportunity to
wear it sometime soon, right?? But if you
haven’t touched a piece of clothing in over a
year, the chances of you wearing it ever again
are very slim.

Go through your closet and your dresser drawers
and set aside all the things you haven’t worn
in the past year to be donated.
Here’s a list of great places that could
use your extra clothing.

here’s more awesome advice for anyone who
thinks they have too many clothes.

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10. The
Unfriend/Unfollow Cleanse

The Unfriend/Unfollow Cleanse

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Shannon Rosenberg / Via BuzzFeed News

It’s time to go through and
unfriend/unfollow all the people on your
newsfeed who make you feel uncomfortable,
upset, or angry. And don’t keep some around
just because you like to hate-stalk them.

Everyone on your friends list should benefit
your life in a positive way, whether it’s
accounts that update you on news, inspire you
to challenge yourself, people who make you
laugh, or just friends and family you want to
keep in touch with. Make it a point to reduce
the amount of negativity in your life during

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11. The
IRL Unfriend Cleanse

The IRL Unfriend Cleanse

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Cutting off a friend is a really big deal and
of course it’s not something to do willy nilly
or enter into lightly. But you can only handle
so much, and when a friendship is hurting you
more than it’s making you happy it may be time
to say enough is enough.
Here’s exactly how to break up with a
friend like an adult.

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12. The
Got-A-Lot-Of-Enemies Cleanse

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Try to let go of the grudges you’ve been
holding against people, including yourself,
especially if they’re small-to-medium grudges
you really can just let go of. You’ll feel so
much better just moving on.

Of course, sometimes you’re dealing with things
a lot bigger than unreturned phone calls or
other relatively minor friendship/relationship
infractions. If you’re finding it impossible to
get past what someone’s done (or is doing), it
may be healthier to put some distance between
you and that person, at least till you can work
through your feelings more.

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13. The
Tupperware Cleanse

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Go through your Tupperware and match up all the
containers with their lids. If there are some
that are damaged, missing tops, or oil-stained
and flimsy, toss them or recycle them. All the
random takeout containers and old, broken sets
with missing parts are just taking up room and
cluttering your life. Keep it strictly to the
Tupperware you know you’re going to make use

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14. The
Refrigerator Cleanse

The Refrigerator Cleanse

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Clear out your fridge of leftovers, expired
produce, moldy deli meats, questionable
condiments, half-drunk soda bottles, and
anything you know you’re never going to use.
Clearing out your fridge will not only help you
make space for new groceries, but it will also
help you be more conscious of what you have in
your fridge and what you need to use before it
goes bad.

Here are
27 hacks to keep your fridge clean and
organized, and
18 ways organizing your fridge can save you
money and time.

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15. The
Workspace Cleanse

The Workspace Cleanse

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It’s easy for your workspace to get buried
under a mound of papers, Post-Its, pens,
folders, and stacked empty cups. But when you
don’t have room to get anything done and can’t
find the things that you need, having a
cluttered desk is going to make you feel less
organized and more stressed.

Toss all unnecessary papers, organize the stuff
you need and also make it pleasant to look at!
If you enjoy the space you’re working in, it’ll
be a more positive experience and you’ll
probably be more productive.
Here are some awesome ways you can organize
your workspace and
some products that may make that easier for

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16. The
Yes-I-Know-My-Storage-Is-Almost-Full Cleanse

The Yes-I-Know-My-Storage-Is-Almost-Full Cleanse

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Here are a few things you can do if your
storage is full and you’ve already tried
getting rid of everything you’re willing to
part with. Oh look, now you can download that
software update from last year!

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17. The
Ex Cleanse

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Breakups are so, so tough. But it’s going to be
really unhealthy if every time you get a
glimpse of that knickknack they gave you, or
that photo of your first anniversary, you feel
your stomach drop and your heart sink. So
either toss or hide everything that you’re not
ready to part with — that means their number,
your text chains and chats on social media,
photos, cards, etc. — everything and anything
that’s preventing you from moving on.

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18. The
Inbox Cleanse

The Inbox Cleanse

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“Email is one of the biggest productivity
suckers in the world,” Barbara Hemphill

previously told BuzzFeed News. “The average
amount of emails in an inbox is 3,000. People
get so overwhelmed by email that they want to
avoid it.” So take this
5-day Inbox Cleanse and make your life MUCH
easier and less stressful.

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19. The
Wut-Is-Even-in-This-Bag Cleanse

The Wut-Is-Even-in-This-Bag Cleanse

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Time to get rid of all that crap that built up
inside your bags (makeup bag, gym bag, purse,
etc.) during 2016 — we’re talking melted
chapsticks, sticky candy wrappers, broken hair
ties, crumpled tissues, expired medication,
etc. You’ll feel heavenly once you do.

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20. The
I-Suck-At-Personal-Hygiene Cleanse

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It’s time to stop putting your personal hygiene
last. Throw out those old, broken deodorants
that don’t even swivel up anymore, replace your
toothbrush, buy a new shower loofa, wash your
bed sheets/pillowcases and get rid of all the
expired lotions you have sitting around your
house. Take
this quiz to find our how gross your
personal hygiene habits really are.

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21. The
Loose Coin Cleanse

Seriously, where do these coins even come from?
Start making it a point to collect them when you
see them and keep them all in one place. Then
when you’ve built up a decent stash, take them to
the bank or a Coinstar
kiosk to get some dollars. You’ll be
surprised at how much money you’ve had just lying

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22. The

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If you want to exercise and work out, but hate
going to the gym, that’s totally OK! Just be
honest with yourself that you’re probably not
going to make use of your gym membership and
stop wasting money by quitting or freezing your

Here’s a kickass Get Fit Challenge that
will help you get in shape from the comfort of
your own home, no gym membership required.

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Check out more
articles on BuzzFeed.com!


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Tagged:cleanses, 2017, friends, happy, healthy, new year, nutrition,
relationships, resolutions,
self-help, social media,
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