23 PMS Hacks That Just Might Actually Work


Your fellow bleeders came through for you.

PMS blows. So we asked the BuzzFeed Community what actually helps their period and PMS symptoms. Here’s what they had to say:

PMS blows. So we asked the BuzzFeed Community what actually helps their period and PMS symptoms. Here's what they had to say:

Editor's note: Always talk to your doctor about your symptoms and any medications you're taking. The following is not meant to be a substitute for medical advice; these are just suggestions that worked for our readers.

E! / Via Twitter: @lovinithes

Fight cramps with orgasms.

“This may seem unconventional, but orgasms. I recommend getting a vibrator. It's kinda like killing two birds with one stone, because it relieves cramps and also helps temper my hormones, cause I don't know about y'all but I get really horny during my period. Seriously, try it if you can!”

—Hayley Grove, Facebook

Instagram: @taylormade_xox / Via instagram.com

Describe the current state of your uterus in graphic detail.

Describe the current state of your uterus in graphic detail.

“Nothing like good ole period 'one upper' stories to help you commiserate together. Always have a best friend who will come over with wine and chocolate immediately when you tell her you feel like your uterus is falling out and your vagina has been punched.”

—Andrea Murdock, Facebook

Casey Gueren

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