*picks at skin instead of dealing with responsibilities*
Posted on November 12, 2017, 17:01 GMT
By the way: Humor is a
great way for a lot of people to cope with their skin-picking
compulsions, but if you found a lot of things in this post a
little too relatable, you might want to look into ways to take
care of yourself. So, here are some quick resources, just in
You might want to read more about dermatillomania (a
disorder that causes people to repetitively touch, rub,
scratch, pick at, or dig into their skin in ways that result in
physical damage). While you’re there, you can check out their
resources and information on
how to get treatment.
You can read about anxiety disorders and
disorder, since skin-picking can be a symptom or coping
mechanism of both.
You might also want to check out these strategies our readers
use to keep from picking their skin.