25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult


Health

Being a well-adjusted human has never been easier.

Posted on March 30, 2017, 15:16 GMT

1. For maybe tricking yourself into
being a morning person:

2. For scheduling small bursts of
self-care:

3. For taking out the mental
trash:

4. For replacing your bad habits with
good, healthy ones:

5. For feeling alert and
present:

6. For making the most of your alone
time:

7. For not letting anger get the best
of you:

8. For finding the perfect way to take
care of yourself:

9. For chilling out even when you’re
broke AF:

10. For making those important
decisions:

11. For finally making your bed every
morning like a damn adult:

12. For keeping stress at bay:

13. For getting your day off to a
positive start:

14. For hacking your sleep
patterns:

15. For making time for
self-reflection:

16. For finding the perfect non-cheesy
words of wisdom:

17. For getting the shit out of your
life:

18. For making sure you still have fun
just because:

19. For stretching the stress
away:

20. For curling up with a comforting cup
of tea:

21. For loving yourself just a little
more:

22. For not letting work take over your
life:

23. For being nicer to yourself:

24. For enjoying every bite:

25. For making sure you’re getting the
help you need:

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