31 Processed Foods That Real Healthy People Actually Eat – BuzzFeed News


Luvo frozen meals

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Example:
Chicken Chile Verde

Serving size: 1 meal

Ingredients: Cooked white meat chicken, water, cooked
black beans, tomatoes, tomatillo, queso quesadilla, tomatoes,
yellow corn meal, corn, red bell peppers, cilantro, citric
acid, coriander, cumin, dehydrated garlic, dehydrated onion,
garlic, green bell peppers, green chili pepper, green onion,
guar gum, jalapeno peppers, onions, orange juice concentrate,
oregano, paprika, paprika extract, parmesan cheese, parsley,
poblano peppers, potato starch, red onions, roasted pumpkin
seeds, seasoning, spices, sunflower oil, thyme, tomato paste,
xanthan gum, yellow corn masa flour.

Calories: 300
Total carbs: 27g
Fat: 11g
Protein: 25g
Fiber: 6g
Sugar: 5g
Sodium: 490mg



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