7 Totally Do-Able Ways To Get Some Exercise In This Week


Quick ways to move a little bit more.

Lauren Zaser / Justine Zwiebel / BuzzFeed

Lauren Zaser / Justine Zwiebel / BuzzFeed

Combine your cardio and strength routines into one workout.

Combine your cardio and strength routines into one workout.

Do it outdoors or at the gym! Rest as needed.

Jenny Chang / Via buzzfeed.com

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