Do You Know Which Fruits And Veggies You Should Buy Organic – BuzzFeed News


1. The
Environmental Working Group
(EWG) just released their new Clean 15 and Dirty Dozen lists.
Here’s what that means:

The Environmental Working Group (EWG) just released their new Clean 15 and Dirty Dozen lists. Here's what that means:

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EWG took pesticide residue testing data from the US
Department of Agriculture (USDA) and the Food and Drug
Administration (FDA) for 48 different types of produce and
analyzed it to come up with their rankings — all produce
was peeled
(when applicable) and thoroughly washed before being
tested.

Here’s the basic takeaway for you: When possible, the
EWG suggests you buy organic when buying foods on the Dirty
Dozen list because they’re more likely to have the highest
pesticide residues. But the foods on the Clean 15 list are
less likely to be covered in pesticides, so the EWG says it’s
OK to not buy these organic. Here’s more info on their
methods.

Wondering which foods are on each list? Test your knowledge
with the quiz below. The full answers are at the bottom of
the quiz, but don’t cheat!

ID: 10665507

3. And in
case you’re curious, here are the two full lists:

Clean 15: sweet corn, avocados, pineapples, cabbage,
onions, sweat peas frozen, papayas, asparagus, mangos,
eggplant, honeydew melon, kiwi, cantaloupe, cauliflower,
grapefruit

Dirty Dozen: strawberries, spinach, nectarines,
apples, peaches, pears, cherries, grapes, celery, tomatoes,
sweet bell peppers, potatoes

ID: 10681091



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