How Do You Make Life With Chronic Pain A Little Easier


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One day at a time.

1. For
anyone who lives with chronic pain, you know
there are good days and bad days.

For anyone who lives with chronic pain, you know there are good days and bad days.

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2. And
when you’re dealing with a condition where
treatment options aren’t always clear or
effective, finding little ways to take care of
yourself is super important.

And when you're dealing with a condition where treatment options aren't always clear or effective, finding little ways to take care of yourself is super important.

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3. So we
want to know: How do you make life with chronic
pain just a little easier day-to-day?

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4. Maybe
you’ve found the perfect gentle exercise that you
can do to boost endorphins without too much
stress.

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5. Or
maybe connecting with other people who also
deal with chronic pain has been invaluable.

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7. Or maybe
investing in a wearable unit for pain turned out
to be really freaking worth it.

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8. Maybe
you found a really great therapist to help you
cope with the mental symptoms that accompany
your pain.

Maybe you found a really great therapist to help you cope with the mental symptoms that accompany your pain.

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9. Share
what has worked best for you in the comments
below and your response could appear in an
upcoming BuzzFeed Health post!

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