How Much Of A Caffeine Expert Are You?


Health

Your wakefulness depends on it.

Posted on March 29, 2017, 14:01 GMT

1.
Anthony
Rivas / Getty Images

Tall Starbucks Coffee (12 oz.)

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Tall Starbucks Coffee (12 oz.)

Correct!

Wrong!

The tall coffee has more caffeine!


It has 260 mg of caffeine while a double
espresso only has 150 mg. So, when you’re trying to
wake up, keep it simple with a plain ol’ cup of joe.

2.
Anthony
Rivas / Getty Images

Hershey's Special Dark Chocolate Bar (1.45 oz.)

Via @jonah_alburez / instagram.com

Hershey’s Special Dark Chocolate Bar (1.45 oz.)

Grande Starbucks Decaf Coffee (16 oz.)

Via @starbucks / instagram.com

Grande Starbucks Decaf Coffee (16 oz.)

A cup of Celestial Seasonings Matcha Green Tea (8 oz.)

Via @mrsboogersnooger / instagram.com

A cup of Celestial Seasonings Matcha Green Tea (8
oz.)

3.
Anthony
Rivas / Getty Images

One serving Califia Farms Cold Brew Coffee with Almondmilk (8 oz.)

Via califiafarms.com

One serving Califia Farms Cold Brew Coffee with
Almondmilk (8 oz.)

One serving Nescafe Taster's Choice French Roast Instant Coffee (6 oz.)

Via amazon.com

One serving Nescafe Taster’s Choice French Roast
Instant Coffee (6 oz.)

One bottle Starbucks Iced Coffee + Milk (11 oz.)

Via starbucks.com

One bottle Starbucks Iced Coffee + Milk (11 oz.)

One cup Celestial Seasonings Morning Thunder Black Tea (8 oz.)

Via amazon.com

One cup Celestial Seasonings Morning Thunder
Black Tea (8 oz.)

Correct!

Wrong!

It’s the Starbucks Iced Coffee!


Each bottle has about 110 mg of caffeine. On the other
hand, the cold brew has about 50 mg of caffeine per serving,
while a cup of the instant coffee has 65 mg and a cup of the black tea
has 35 mg.

4.

Correct!

Wrong!

A small Panera Bread Iced Caffe Mocha has more
caffeine!


About 193 mg to be exact. By comparison,
a can of Red Bull and a medium Dunkaccino both have about 83 mg of
caffeine each, while a single espresso from Starbucks
has 75 mg.

5.
Anthony
Rivas / Getty Images

Venti Starbucks Iced Coffee (24 oz.)

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Venti Starbucks Iced Coffee (24 oz.)

Medium Dunkin Donuts Iced Coffee (24 oz.)

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Medium Dunkin Donuts Iced Coffee (24 oz.)

Correct!

Wrong!

It’s the Dunkin Donuts medium iced coffee!


Dunkin Donuts does not play when it comes to iced
coffee, with a medium size having 297 mg of caffeine. After DD, a
large Tim Hortons iced coffee comes in at 285 mg of caffeine, while a Venti
Starbucks iced coffee has 235 mg and a small Panera Bread
iced coffee has 210 mg.

6.
Anthony
Rivas / Getty Images

Correct!

Wrong!

The vanilla chai has more caffeine!


A large Dunkin Donuts Vanilla Chai has 82 mg of caffeine. There are only
68 mg of caffeine in a can of
Mountain Dew Kickstart and 50 mg of caffeine in a Clif Bar.

7.
Anthony
Rivas / Getty Images

Correct!

Wrong!

Mountain Dew takes the cake for most caffeinated!


A can of Mountain Dew has 54 mg of caffeine. Meanwhile a can
of Coke has 34 mg, a can of Pepsi has 38 mg, and a can of Dr. Pepper has
42 mg.

8.
Anthony
Rivas / Getty Images

Correct!

Wrong!

Starbucks’ Caramel Frappuccino wins!


A Grande Starbucks Caramel Frappuccino has about
100 mg of caffeine, compared to
71 mg in the latte, 25 mg in the energy gel, and
92 mg in Monster Energy drink.

9.
Anthony
Rivas / Getty Images

NOS High Performance Energy Drink (16 oz.)

Via @nosenergydrink / instagram.com

NOS High Performance Energy Drink (16 oz.)

Correct!

Wrong!

NOS High Performance Energy Drink has more caffeine!


One can of NOS has 224 mg of caffeine. Even if you
drank half, it would still have more caffeine than Red
Bull (83 mg), Monster Energy (92 mg), and Rockstar (80
mg).

10.

Correct!

Wrong!

It’s the Original Blend!


A small Original Blend has about 140 mg of caffeine while a Dark
Roast has 135 mg. Fun fact: Darker roasts don’t
actually have more caffeine than lighter roasts —
there’s actually very little difference between the two
when it comes to that. Here’s why.

11.

Grande Starbucks Chocolate Banana Smoothie (16 oz.)

Via starbucks.com

Grande Starbucks Chocolate Banana Smoothie (16
oz.)

Correct!

Wrong!

The chocolate banana smoothie has the most!


A Grande Starbucks Banana Chocolate Smoothie has about
15 mg of caffeine, whereas three
pieces of the coffee candy have about 9 mg in total and a decaf 5-Hour
Energy has 6 mg.

How Much Of A Caffeine Expert Are You?
You’re sort of clueless about where all the caffeine
is.

It’s cool, though! Hopefully this quiz taught you some things
about which foods/drinks have caffeine, and how much. Now go
forth and choose your caffeine vessel wisely!

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You have a pretty good handle on which foods/drinks
have more caffeine.

Not bad! Chances are you stick to what you know, and that’s
perfectly fine. But now that you’ve finished this quiz, we
hope you’ll get out there more knowledgeable than before
about what will get you buzzed.

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You have a firm grip on which foods/drinks have
more caffeine.

That’s awesome! Chances are nobody will EVER catch you
over-caffeinated and jittery. Go you, you caffeine master.

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