Is It Actually Bad To Stare Into The Microwave?


Let’s settle this, once and for all.

Microwaves are a beautiful invention.

Microwaves are a beautiful invention.

These magical little ovens make cooking possible for the lazy, college-aged, and/or culinary-challenged folks everywhere. Plus, they've made reheated leftovers the new main course. (And if you don't think reheated pizza is the best pizza, we can't be friends.)

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Just don’t stare directly at it when it’s on! Or…at least that’s what you’ve heard, right?

Just don't stare directly at it when it's on! Or...at least that's what you've heard, right?

You've probably been told — whether as a child or an adult — that peering into a microwave while it's cooking has all sorts of bad consequences, like poor vision, blindness, cancer.

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But do microwaves actually do any damage to your vision?

But do microwaves actually do any damage to your vision?

We reached out to Dr. Thomas Steinemann, board-certified ophthalmologist and spokesperson for the American Academy of Ophthalmology in Cleveland, to find out if looking inside your microwave is actually bad for your eyes or this is all a big myth.

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Actually, there’s no evidence to suggest that staring into a microwave will nuke your peepers.

Actually, there's no evidence to suggest that staring into a microwave will nuke your peepers.

“The answer is no, looking into a microwave while it's on will do no harm to your eyes,” says Steinemann.

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