What Do You Wish People Knew About Self-Harm?


There are a lot of misconceptions out there.

Self-harm or self-injury refers to hurting yourself on purpose and is associated with various mental illnesses, trauma, or abuse.

Self-harm or self-injury refers to hurting yourself on purpose and is associated with various mental illnesses, trauma, or abuse.

Most often, people use it as a coping mechanism, because they don't have or haven't found other healthy coping skills, according to the National Alliance on Mental Health.

Jenny Chang / BuzzFeed / Via buzzfeed.com

The N

So if you self-harm or have self-harmed in the past, we want to know: What do you wish people knew about it?

So if you self-harm or have self-harmed in the past, we want to know: What do you wish people knew about it?

Al Boardman / alboardman.tumblr.com / Via giphy.com

Maybe you want people to know that you’re not “doing it for attention.”

Maybe you want people to know that you're not "doing it for attention."

Or that “doing it for attention” isn't necessarily a bad thing, because maybe it was the only way you felt you could signal you needed help.

The N / Via ehc-neuwied.info

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